Skills – Games to cope with st 1.1.017
Free Version
Publisher Description
Skills is a collection of games that help you to focus on the here and now. The games are mindfulness and distress tolerance skills that can be used anywhere. Skills is developed together with psychologists according to "analogue" skills successfully used in therapy.
Skills can be used by anyone having to cope with stress. The app can also be used to assist self-management during psychotherapy.
When undergoing treatment for post-traumatic stress disorder, PTSD, or Borderline Personality Disorder, BPD, the application of skills are sometimes advised by your therapist. Skills are exercises to help you to refocus on the here and now. These exercises can improve your therapy experience, especially when using dialectical behaviour therapy or DBT.
There is an indication of the acceptance of the Skills app provided by BPD/PTSD patient feedback. By using the Skills app you have to determine together with your therapist whether the anti-dissociation skills / stress tolerance skills work for you or not. There is no claim to general effectiveness, we are currently working on that. By using the Skills app you have taken note of this and agree to our terms and conditions.
About Skills – Games to cope with st
Skills – Games to cope with st is a free app for Android published in the Puzzle & Word Games list of apps, part of Games & Entertainment.
The company that develops Skills – Games to cope with st is Vacay GmbH. The latest version released by its developer is 1.1.017.
To install Skills – Games to cope with st on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-05-18 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Skills – Games to cope with st as malware as malware if the download link to de.deuchelschueller.skills is broken.
How to install Skills – Games to cope with st on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Skills – Games to cope with st is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Skills – Games to cope with st will be shown. Click on Accept to continue the process.
- Skills – Games to cope with st will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
